Deep Work: How to Regain Your Concentration

What is Deep Work?

Deep Work refers to the ability to concentrate on a cognitively demanding task without distraction. It is the key to productivity and fulfillment at work.

The Enemy: Shallow Work

Emails, meetings, and constant availability are forms of "Shallow Work". They keep us busy but rarely really move us forward.

Tips for more focus

Schedule fixed blocks for Deep Work in your day. Turn off all sources of interference during this time. Communicate your need for peace to your colleagues.